Well, after a week of sound sleeping, I’m back to the very-awake-at-night situation. Sigh.

I’ve tried the warm baths, the warm sedative herbal tea, gentle music, blah blah blah. More light, less light. Big pillow, small pillow. Cats, no cats. I really, really don’t want to get hooked on the sleeping pills my doctor prescribed in case of extended sleep deprivation. So naturally I’m probably under-using them. Whatever.